Educator
educator
I am a professional educator with extensive experience, from university lecturing to hosting health and wellness workshops.
Teaching and lecturing
experience
- a qualified teacher of many years
- lecturer at Robert Gordon University in Aberdeen, to final-year and MSc students
- lecturer at The College of Naturopathic Medicine, to final-year students, specialising in disease prevention by natural means, including cancer
- host of health and wellness workshops
Workshops I host
workshops
I host workshops on a wide range of topics for community groups, organisations and corporate clients. Workshops are tailored to the health and wellness needs of the group, so please get in touch with your requirements. The following is a list (not exhaustive) of the type of workshops I host.
- Healthy eating
- Carbohydrate, fat/oil, protein review
- Healthy carbohydrates, oils/fats, protein
- Food plan, personalised
- Healthy snacks
- Nutrient intake review
- Vitamin and mineral review
- Phytonutrient review
- When to buy organic food
- Cooking to maximise nutrients
- Eating for a healthy digestive system
- Digestive issues support
- Detoxification
- Toxins in food, detox
- Toxins at home, detox
- Toxins in the environment, detox
- Food plan to support the immune system
- Vitamins and minerals supportive of the immune system
- Blood sugar management, support of
- Food plans and nutrients supportive of blood sugar management
- Healthy liquids
- Hydration
- Weight loss
- Stress: food and nutrients supportive of
- Brain / cognitive health, support of
- Brain / cognitive health: food and nutrients
- Exercise
- Sleep, supportive practices
- Relationships and social: supportive practices
- Stress management
Due to my extensive knowledge I can create custom talks for groups, communities and corporations
Get in touch today